Trainer Karen Prorok blends cardio and strength intervals for a high-vibes workout.
The post Find Your Strong with aSweatLife: 20 Minute Bodyweight Cardio Workout appeared first on aSweatLife.
Trainer Karen Prorok blends cardio and strength intervals for a high-vibes workout.
The post Find Your Strong with aSweatLife: 20 Minute Bodyweight Cardio Workout appeared first on aSweatLife.
