What Are Concentric and Eccentric Movements, and Why Should You Be Doing Both?
Here’s how to take your workouts to the next level. The post What Are Concentric and Eccentric Movements, and Why Should You Be Doing Both? appeared first on aSweatLife.
Here’s how to take your workouts to the next level. The post What Are Concentric and Eccentric Movements, and Why Should You Be Doing Both? appeared first on aSweatLife.
Side effects? What to do afterward? Our ambassadors who work in healthcare discuss it all. The post What It’s Like To Get The COVID Vaccine appeared first on aSweatLife.
Because big problems can sometimes be solved in unexpected ways. The post How to Unlock Your Creative Mind Through Design, Yoga, and Journaling [#Sweatworking Summit] appeared first on aSweatLife.
Nt Etuk, founder and CEO of FitGrid, answers our questions about being a Black business owner in the fitness space right now. The post A Q&A with Nt Etuk, Founder…
Treat yourself to an hour of restorative recovery with Candis Oakley and OOFOS. The post Try This Recovery Yoga Flow and Self Massage [#Sweatworking Summit] appeared first on aSweatLife.
If you weren’t able to hear the keynote talk at the #Sweatworking Summit, this episode of the podcast is for you. The post Nicole Cardoza on Equity in wellness and…
Boozy Taco Bells are coming to West Loop and Lincoln Park. | Barry Brecheisen/Eater Chicago How will Taco Bell’s arrival impact the trendy West Loop dining strip? Randolph Restaurant Row,…